Health and Beauty

Best Bright Light Therapy Lamps You Can Buy in 2019

A light therapy lamp is often a recommendation by medical professionals for a range of people. If you suffer from jet lag, a sleep disorder, a hectic work schedule, seasonal effective disorder, or dementia, you may find such a lamp is beneficial.

Most of the time, a therapy lamp can work hand-in-hand with other doctor-prescribed treatments, or on its own. It has fewer side effects than other treatment methods, enables you to take fewer anti-depressants potentially, and can increase any medication’s effectiveness.

The key to the effectiveness of light therapy is to choose the right lamp. You then need to focus on intensity, duration, and timing. The illumination should be 10,000 lux, the duration around 20-30 minutes, and the timing – when you wake up. All of these components work hand in hand to make sure light therapy is going to work for you. If you believe it could be the answer for which you’ve been looking, check out these options below.

The 9 Best Light Therapy Lamps

9. Verilux HappyLight Lucent LED Bright Light Therapy Lamp

If you find yourself struggling with your energy levels, mood, focus, or sleep, then it might be time to consider this light therapy lamp from Verilux. Even though it’s bright to the point of not being able to look at it, its 10,000-lux finish ensures it ties in with all the clinical research. It’s as it should be for the best effects for your body.

It uses LED lighting, is free of UV rays, and comes complete as a portable and easy-to-store unit. This light therapy lamp is also exceptionally affordable, well made, and can help with so many facets of your life. It can help you to sleep well, aids in getting rid of the winter blues, and will mimic a bright and sunny day to have you feeling at your best.

What’s more, it comes with a detachable stand so you can set it on your bedside cabinet, desk, table, or anywhere you want. However, this stand needs some work. It’s not well made or stable. The instability coupled with the stiff on and off button means that if you press the button without holding the therapy lamp, it will fall over. Minor inconveniences aside, you will enjoy this light therapy lamp for giving you a new lease on life.

Features

  • 10,000 lux
  • LED
  • UV-free
  • Detachable stand
  • On and off button
  • Flat storage

Pros

  • Easy to store
  • Helps with your energy, sleep, mood, and focus
  • Backed by clinical research
  • You can attach or detach the stand
  • Can help you to sleep better
  • Helps with winter blues
  • Mimics a bright and sunny day

Cons

  • The stand is poor quality
  • The power button is stiff

Get Verilux HappyLight Lucent Now!

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8. Verilux HappyLight Touch Light Therapy Lamp with Adjustable Color

If you can get past the high price tag, knowing this light therapy lamp is going to do wonders for your health, then it might be time to purchase this one from Verilux. With 10,000 lux, it offers everything you need to feel better, happier, and healthier. It also has clinical research to back up its claims.

This light therapy lamp is everything you could want it to be, and more. It’s the size of a tablet so that it’s portable and effortless to take with you, but you can also place it on a supplied stand or mount it to your wall. No matter what you intend on doing with your light therapy lamp, it’s entirely possible.

Even the brightness and coloring is something with which you can work. There are three brightness levels and two color options to make sure this light therapy lamp works for you. It’s also free of UV rays, is lit via LED, and supports a healthier, happier you. Whether you need more sleep, a helping hand with your happiness, or you’re fighting the winter blues, check out this therapy lamp from Verilux for assistance.

Features

  • Adjustable colors
  • Adjustable brightness
  • 10,000 lux
  • UV free
  • LED lighting
  • Three brightness levels
  • Two light colors
  • Tablet design
  • Detachable stand
  • Wall-mountable

Pros

  • You can adhere it to your wall or use it on your bedside table with a stand
  • Clinically proven to work
  • Helps with sleep, mood, focus, energy, and more
  • Mimics a sunny day
  • Lifts your spirit
  • Compact size
  • Makes you feel happier and healthier

Cons

  • Expensive to buy

Get Verilux HappyLight Touch Now!

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7. Verilux HappyLight Compact Personal Light Therapy Energy Lamp

If you’re not quite ready for a large light therapy lamp to help you through the dark and dreary winter months, then why not start small with a 5,000-lux model? Verilux offers large models to suit a range of people, but they also provide a “starter” type product to get the ball rolling. You can use it at home or the office – depending on where you need it the most.

It only weighs 1.5 pounds, so it’s easy to carry around with you, and it also has a UV filter with safety testing to back it up. If you aren’t happy with what this light therapy lamp has to offer, you can return it within a year for a replacement or your money back.

What you may find with its ongoing use, however, is that it helps you feel so much better in unnatural lighting. If you work in an office cubicle, your home is dark, or you have a windowless workspace, this therapy lamp might be the ticket to improving your mood. It may also offer a boost of energy, better sleep, and more focus on the job. It’s not as useful as the larger 10,000 lux models, but it’s an excellent start.

Features

  • 5,000 lux
  • 1.5 pounds
  • UV filter
  • Safety tested
  • One-year warranty

Pros

  • Mimics a sunny day
  • Engineered for outside lighting
  • Brighter than indoor lighting
  • Only four steps for use
  • Affordable price tag
  • Compact size
  • Useful for mood, sleep, focus, and energy

Cons

  • Not as bright or large as other models on the market
  • Not as useful as larger models

Get Verilux HappyLight Compact Personal Now!

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6. Circadian Optics Ultra Bright Light Therapy Lamp

If you work in a windowless box or you’re suffering from the winter blues, then you may like to give this light therapy lamp from Circadian a try. Not only is its price tag more attractive than many others on the market, but it’s suitable for all manner of people looking to make improvements in their life. And, once you buy it, you will never want to be without it again.

It features 10,000 lux to mimic a beautiful summer’s day and offers LED white lighting which is full spectrum and UV-free. This lighting also has a 5500K color temperature to help you feel happier and healthier while using it.

The light therapy lamp itself has a 50,000-hour lifespan, so you know it’s going to last the distance, while also being ideal for placement on any flat surface in your home or place of business. It can help align your sleep and wake cycles, improve your energy levels, and offer a boost of happiness you may not have thought possible. Aside from not being able to tilt the lighting, this light therapy lamp is easily one of the best on the market.

Features

  • 10,000 lux
  • LED light
  • White light
  • UV free
  • Full spectrum
  • 5500k color temperature
  • 50,000-hour lifespan
  • 99.9 percent UV filtering

Pros

  • Regulates your body processes
  • Doesn’t have harmful UV rays
  • You can adjust the brightness levels
  • Easy to use
  • Boosts your energy
  • Improves your mood
  • Helps your sleep and waking cycle
  • Improves your concentration
  • Affordable price tag
  • Sleek design

Cons

  • You can’t tilt the light positioning
  • The cord is not in a convenient position

Get Circadian Optics Ultra Bright Now!

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5. Circadian Optics Lumine Full Spectrum Light Therapy Lamp

If you do not want to pay the earth for a light therapy lamp, but you still want to see an improvement in your health and happiness, then set your sights on this model from Circadian Optics. The materials may not be as good as other brands, and it might not be as useful for some people, but it’s still a worthwhile investment if you’re struggling with your sleep, energy, focus, and happiness.

This light therapy lamp offers 10,000 lux to mimic a bright and beautiful summer’s day while using LED lighting with a 5500k color temperature to reset your body clock. It’s also free of UV rays and has a 50,000-hour lifespan to seal the deal. If you are not yet convinced that this is the light therapy lamp for you, then consider the three-year warranty. If you don’t like what it can do for you, or it doesn’t work as it should, you can return it for a full refund.

However, it’s unlikely that you will need to. While it won’t work for everyone, there are many clinically proven benefits of this light therapy lamp. It can help boost your energy levels, improve your sleep and wake cycle, and improve your mood. There’s no harm in giving it a go.

Features

  • 10,000 lux
  • Full spectrum
  • LED lighting
  • UV free
  • White lighting
  • 5500k color temperature
  • 50,000-hour lifespan
  • Three-year warranty
  • 99.9% UV filtering

Pros

  • Sleek design
  • Helps you to feel more energetic
  • Improves your sleeping and waking patterns
  • Regulates your body clock
  • Helps to make you feel happy
  • Improves your overall mood
  • Affordable price tag
  • Effortless to install

Cons

  • Not as effective as other brands
  • The materials are inferior to other models

Get Circadian Optics Lumine Now!

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4. Northern Light Technology Pyramid Bright Light Therapy Pyramid Lamp

If a regular light therapy lamp doesn’t appeal to you, then have you thought about changing it up with a pyramid lamp instead? With a striking pyramidal design, it bucks the trend from all other light therapy lamps on the market.

It still offers 10,000 lux to mimic a bright summer’s day, but it does so in style. It produces white light, blocks UV rays, and does so from the 45-watt flicker-free CFL. This light therapy lamp is also made in Canada, offers a light distance of 12 inches and has a striking design while not using a lot of power. It also comes with a warranty, safety approval, and peace of mind that it’s going to help get your body clock in order.

However, not everyone will be happy with this light therapy lamp. It’s quite expensive to buy – more so than most others on the market, and it’s also very bright. The poor construction may also be a sticking point as it’s not as durable or robust as other traditional models. It’s a standout light therapy lamp, but it may not tick all the boxes for all users.

Features

  • Pyramid style
  • 10,000 lux
  • White light
  • 12-inch light distance
  • UV blockage
  • 45-watt flicker-free CFL
  • Made in Canada

Pros

  • Ideal for home or office
  • Unique pyramidal design
  • Bright light to look like a sunny day
  • Striking design
  • Doesn’t use a lot of power
  • Long power cord
  • Safety approved
  • Comes with a warranty

Cons

  • Expensive to buy
  • Too bright for many people
  • Poorly constructed

Get Northern Light Technology Pyramid Now!

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3. CubeTech Happy Energy Health Therapy Lightbox

Even though the manufacturer may have got it wrong with the measuring tape, you may still find this light therapy lamp is sufficient for your needs regardless. You can choose from three sizes, and all three options come with 10,000 lux which you can adjust. Benefit from natural bright light and a color temperature of 6500k.

There’s also more to this light therapy lamp than meets the eye. When you buy it, you benefit from the multi-angle stand to offer so much convenience. It’s awkward to move, but once you place it on your desk at the office or your bedside cabinet, it’s going to meet your needs well.

This light therapy lamp is affordable, doesn’t use a lot of power, won’t flicker, and doesn’t produce UV rays. It also uses the best LED technology to help adjust your mood, energy levels, and alter your sleep and wake cycle. It might not be the best light therapy lamp on the market, but for the money, it goes a long way.

Features

  • 10,000 lux
  • Three sizes
  • Natural bright light
  • Adjustable light
  • Multi-angle stand
  • 6500k color temperature
  • Cold cathode fluorescent lamp
  • Five-volt power supply

Pros

  • Affordable to buy
  • Three sizes to choose
  • You can adjust the brightness of the light
  • The color temperature is excellent for a sunny day
  • It comes with a stand
  • You can change the light’s angle
  • Doesn’t use a lot of power
  • Sleek design
  • It doesn’t flicker
  • Free of UV rays
  • LED technology

Cons

  • The stands are awkward to move
  • The dimensions are not accurate

Get CubeTech Happy Now!

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2. Northern Light Technology Boxlite Light Therapy Box

Even though you pay a little more for this light therapy lamp than you would others, and the edges are surprisingly sharp, you will enjoy what it offers if you’re suffering from a seasonal disorder. Not only does it make it feel like you are out in the sunshine, but it can even brighten and liven up any room that promotes winter drab more than it does summer sun.

It’s black, offers 10,000 lux to appear summery, and is a bright light with a 14-inch distance. It also blocks UV rays and is made in Canada so you can be sure of its quality.

Even though it’s more expensive than others, this light therapy lamp will impress. It follows all QAI safety guidelines, has LED tubing which lasts around 20,000 hours, and it looks sleek and stylish as well. You can put this lamp in your home or office, and it may be the very thing you need to feel happier and healthier.

Features

  • Black color
  • 10,000 lux
  • Bright light
  • 14-inch light distance
  • UV-blocking features
  • 20,000-hour tube life
  • QAI safety guidelines
  • Made in Canada

Pros

  • Sleek and stylish design
  • From a reputable company
  • Valid for use by SAD sufferers
  • Made in Canada
  • Clinically proven
  • Suitable for use at home or the office
  • Mimics the sun

Cons

  • Expensive to buy
  • Sharp edges can cut your hands

Get Northern Light Technology Boxlite Now!

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1. Circadian Optics Lampu Full Spectrum LED Therapy Lamp

When you don’t have a lot of money to spend, but you are looking for a solution for your seasonal disorder, then check out this light therapy lamp. This lamp features an LED light, 10,000 lux to mimic the sun, and a color temperature of 5500k to create pure white light.

However, you will quickly discover there’s more to this light therapy lamp than meets the eye. It’s UV free to stop harmful rays affecting your eyes, and it comes with a three-year warranty. It also offers a bulb lifespan of 50,000 hours and provides three brightness levels. If you find one level is too bright, you can quickly adjust it to another.

It fits any desk or bedside cabinet, you can take it to the office or leave it at home, and it’s clinically proven to work. Anyone suffering from seasonal sadness can see the benefit in this light. However, there are a few annoyances. The cord is very short, limiting where you can put it, and the on and off button is recessed and hard to find. You can also see the lights behind the lamp in particular lighting. Overall, however, this lamp is bound to impress.

Features

  • LED light
  • 10,000 lux
  • Pure white light
  • 5500k temperature
  • UV free
  • 50,000 lamp bulb lifespan
  • Three-year warranty
  • Three brightness levels
  • Full spectrum

Pros

  • Affordable to buy
  • Reputable brand
  • Clinically proven to work
  • Sleek and stylish design
  • Long lifespan
  • Works to mimic the sun
  • You can adjust the brightness
  • Fits any desk or bedside cabinet
  • Filters out harmful UV rays

Cons

  • It has a short cord
  • The on and off button is hard to find
  • You can see the lights behind the screen

Get Circadian Optics Lampu Now!

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Considerations for Purchasing a Light Therapy Lamp

A light therapy lamp can be anyone’s saving grace – particularly if you are suffering from a seasonal disorder. However, the human brain is a complicated organ, meaning that you have to get the science correct for a light therapy lamp to work. Not every manufacturer does, so not every lamp will tick all the boxes. Here’s what you need to know to make the best decision possible.

  1. Lux

    Lux refers to the unit of illuminance – meaning the brightness of the light therapy lamp. The best light therapy lamp is one with a lux of 10,000 – the closest to natural sunlight that you can get. Anything less will not be as productive. 

  2. Bulb Lifespan

    Imagine spending a fortune on a light therapy lamp only to find the bulb blows as soon as you get it? Buying a therapy lamp with a long-life bulb is essential. The best one is going to have a lifespan of between 20,000 and 50,000 hours. An included warranty of between one and three years may also be beneficial. 

  3. Brightness

    A common complaint of people buying light therapy lamps is that they are too bright. There is such a thing as too much light, and you don’t want to be straining your eyes. Not every light therapy lamp has a brightness level you can adjust – particularly if they come with 10,000 lux. If you have sensitive eyes, select a light therapy lamp with a brightness level you can change. 

  4. Price

    Some manufacturers can get away with charging over $100 for a light therapy lamp because it’s clinically proven to work. They have paid for the research, and it’s worth its price tag. Others, however, try to charge a fortune even without the technology and research to back it up. 

    Be careful of what you buy and how much you spend. Research the product and manufacturer. You may find the same unit is a significant amount cheaper on the market under a different name. 

  5. Versatility

    Where and how you use your light therapy lamp can make all the difference to how useful it is. Opt for one that you can quickly pack in a bag and take to the office, then bring home again. It’s even better if it has a long power cord, an adjustable stand, or a place to mount it to the wall. Versatility and the setting for your light therapy lamp can make all the difference. 

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